From a heartfelt place, I mirror back each person’s beauty and potential. With humor, intention, attention and skill, I facilitate the process that allows each person to become more of her/his authentic self and to manifest that self into the world.
It is my experience that a multi-modal approach which encompasses talk therapy, art, reflection, journaling and body focused techniques is most helpful in helping people remove the blocks to a fulfilling and joyous life. Therefore, I integrate the many modalities of healing that I have been privileged to learn. After all, we all have a body, a mind and emotions.
However, each person is unique and so I draw upon specific tools to meet each person’s needs. Because therapy is a moving process, we use different tools at various times to best help the process along.
I approach my psychotherapy practice from the premise that we all have a healthy core and that my job is to companion my client in connecting with that core. For many of us this is sometimes challenging, but it is always possible. My experience has been that those who are willing to do the work required to clear away the negative beliefs and decisions that were made in their past , consciously or unconsciously, can connect to the beauty and creativity of their core self and lead joyful, fulfilling, creative lives. Website