Beyond the well known conference centers presenters is a wealth of wise people who are only known to a very few. My vision in this series is to feature those less known people in a free, easy to access format.
JUNE 7 - 7:30 - 8:30 EST KATRIN NAUMANN Conscious Breathing: The Essence of Longevity and Quality of Life Breath is Life. Not only does our breath sustain us, but the way we breathe has everything to do with whether we are thriving or just merely surviving. Join, Energy Healer, Yoga, Qigong and Spiritual Teacher, Katrin Naumann for an exploration of the most essence tool we have to support our wellbeing. During this time of great uncertainty, we can use breath to regain a sense of control over our physical and mental health, and a greater degree of inner peace. Learn practical techniques for essential self-care.